Butterfly and breaststroke turns are very similar. To ensure the turn is legal touch with two hands. The faster you approach the wall Open Turn How-To | Breaststroke or Butterfly - YouTube
4 Steps to The PERFECT Open Turn If you are planning to race breaststroke, butterfly or individual medley, it's important to practice all open turns with a two-hand touch. If
Can you spot any differences between these two open turns? SPOILER: The top swimmer is getting into streamline quicker How to do a Flip Turn When Swimming | Breaststroke
2-HAND TOUCH TURN - YouTube How To Do A Perfect Butterfly Turn It's important that swimmers learn their race rules with us - where we help teach and mentor them - than at bigger meets and
Swimmers must complete the backstroke leg on their backs and then transition to the breaststroke. It is legal to do a flip turn if the hand touch is done on the How To Do A Breaststroke & Butterfly Turn | Whiteboard Wednesday Open turns can be as fast as flip turns, but you need to focus on the speed of your knees. For more swimming technique articles,
Why Is A Two-hand Touch Required In Olympic Breaststroke? Have you ever wondered why certain rules are in place during Turn Drill: Two Handed Open Turn We use a freestyle approach into a two-handed turn when teaching the open turn. This avoids
Bring a friend or make new ones at our camps! The most important thing is to share the love for the water! Swim camp for kids! What's Your Back-to-Breast Turn Style When Swimming IM?
Breaststroke Turn Advice Why Is A Two-hand Touch Required In Olympic Breaststroke? - The Olympic Vault Quick and fast to help you with swimming basics. The two hand touch is used off of the walls and with the finishes of both
Learn how to do a flip turn when swimming breaststroke The flip turn is a key to maintain speed and be more efficient during the Fast Swimming Technique Butterfly #theraceclub #swim #swimmingpool #swim Tread water and stay afloat with these 3 simple steps! #shorts Download the MySwimPro App: VIP
Learn how to flip turn #nvdmcoaching #swimming #swim #swimcoach #swimtechnique #triathlonswim Kate Douglass and Alex Walsh gave the U.S. gold and silver in the women's 200m breaststroke at the 2025 World Aquatics
In swimming competitions, is it mandatory for the swimmers to touch 3 Steps to a Perfect Flip Turn Columbia Swim Club - Disqualifications
2-HAND TOUCH TURN Mastering Breaststroke Turns: Essential Rules for Success Two-Hand Finishes Breast and Fly
Spot the difference between these open turns! What Are The Specific Two-hand Touch Rules For Olympic Swimming? Have you ever wondered about the specific rules that Over the past few years, breaststroke has evolved significantly. USMS Coach, Scott Bay discusses the new technique versus the
What's more impressive, the single stroke in an entire 25 meter breaststroke or the number one fan behind the camera? Glenn talks about one important aspect of the Kate Douglass, Alex Walsh go 1-2 in 200m breaststroke at World Aquatics Championships | NBC Sports
7 Breaststroke and Butterfly Turn MISTAKES Swimmers Need to Avoid The fastest way to swim a 50 fly is without a breath and a high stroke rate. That makes training for the 100 completely different Rules Turns & Finish final
Breaststroke Swimming :: The 5 most important things 7 Butterfly & Breaststroke Turn Mistakes to Avoid
Butterfly & Breastroke: The rules for these two strokes are the same. You must touch the wall with both hands at the same time. If you touch Why Do Olympic Swimmers Use A Two-hand Touch? Have you ever wondered why Olympic swimmers use a two-hand touch TURNS - HOT HAND OPEN TURN
An example of a two handed touch against the wall for a breaststroke finish. You can practice this on dry land first using the Today we're going to be talking about open turns. Open turns are the most common turns for swimmers, and the proper motions How To Swim Without Getting Tired
Breaststroke Finish Very important to learn to touch with 2 hands at the same time and on the same plane. This prevents disqualification. Finer points FINA Issues Clarification on New "Two-Hand-Touch Separation Rules"
HOW TO SWIM BACKSTROKE #swimming #swim #backstroke #swimmer #technique #tips #coaching #coach #fit A correct hand position equals to an efficient backstroke! 👀
In swimming, an open turn might seem pretty straightforward…you touch the wall, turn around, and keep swimming. In reality, it's In a breaststroke turn, a swimmer touches with their left hand and then swimmer legally finished the butterfly with a two hand touch. Their What's your style of back-to-breast turn? The bucket, the open, the crossover. Let us know in the comments! For more swimming
Tumble turn require the body to move in a forward direction. Most swimmers execute the tumble turn incorrectly by trying to turn The swimmer touches the wall after the last leg movement while swimming with two hands. Two rotate after touching the wall one
These steps will help you clean up your next flip turn! #swimming #shorts Apply for a FREE online coaching session to see if Fast butterfly is about more than a powerful stroke. Your start and turns also play a big role in how quickly you move through the
The open turn is an essential skill if you want to take your swimming to the next level! Although it's not required, you'll see most Tumble turns - Flip turn explained
Phases of Crawl Stroke / Freestyle Swimming Hey guys! In today's video, I show you how to correctly do a two-hand touch, open turn. This turn works for breaststroke as well as Follow these 4 steps to make your breaststroke turn and butterfly turn quick and efficient! #shorts MySwimPro Training App:
Swim Starts & Turns Swim Technique Lesson Nugget (2 Hand Touch) Another thing i wanna add about the two hands rule is to make sure you are not only touching with 2 hands, but make sure your hands are on an Swim meet rules? Got disqualified. : r/Swimming
Tip: Finish with a Simultaneous Two-Hand Touch · Requirement: Both hands must touch the wall simultaneously at the finish. · Common Mistake: Reaching the wall DON'T get caught doing a one-hand touch on your breaststroke or butterfly turn! #shorts MySwimPro Training App: Swimming is all about increasing efficiency and reducing drag so you move through the water like a torpedo. With the right
Are You Kicking Wrong? The Secret to a Powerful Breaststroke Kick! Maintain your speed into the wall. Touch with TWO HANDS. Touch the wall under the surface of the water at full extension. WRONG vs RIGHT Breaststroke Turn
Glenn talks about one important aspect of the Butterfly-to-Backstroke transition turn Two Hand Touch, Summer Swim Lesson (quick and easy swimming fundamentals) This nugget focuses on not faking out the official with a poor wall touch on the breaststroke and butterfly turns and finishes.
Race Rules for Turns and Finishes for the Four Strokes For swimmers new to racing, the rules on how to touch at a turn or finish Secret for Fast Open Turns (breaststroke) SW 7.6 At each turn and at the finish of the race, the touch shall be made with both hands separated and simultaneously at, above
New Way to Swim Breaststroke The Complete New Breaststroke Turn | U.S. Masters Swimming The outlines the steps to performing a legal and efficient 2 hand touch turn.
Breaststroke Rules Samford Stingrays Complete Turn Drill: Two Handed Open Turn
Open Turn Made Easy: Touch, Elbow, Call Your Mother 😄 🚨 How To Do All of the Individual Medley Turns Coaching Theory - Two Hand Touch Turn
situations-and-resolutions-stroke-and-turn.pdf Repeat these cues in your head for better timing and rhythm in breaststroke! #swimming #shorts MySwimPro Training App: How to Tread Water in 3 Simple Steps
Help me reach 100K SUBSCRIBERS – More exciting videos are coming! Unlock the secret to a stronger breaststroke kick! How To Do A Butterfly and Breaststroke Open Turn
STOP 🛑 floating in deep waters like this ‼️🙅♀️ #swimming #swim #technique #swimmingcoach 3 Styles of Water Treading in Deep Water 🏊 Swimming Tips #swimmingtips #learnswimming #swimming
4 Easy Cues to Ace Your Breaststroke Rhythm The Breaststroke turn is a great technique to know in order to accomplish a smooth transition and turn Why Do Olympic Swimmers Use A Two-hand Touch? - The Olympic Vault
Third, the new rule change eliminates the underlined from the rule book: "At each turn, the touch shall be made with both hands simultaneously Open turns don't have to be confusing! Learn the "touch, elbow, call" method and level up your butterfly, breaststroke, and IM
Two Hand Touch - Breast and Fly Tuesday Tip: When swimming butterfly or breaststroke touch the wall with two hand simultaneously Every coach since the beginning of time has told their swimmers to "NOT GRAB THE WALL" on your breaststroke and butterfly
What Are The Specific Two-hand Touch Rules For Olympic Swimming? - The Olympic Vault In this video, Coach Scott Bay explains how to perform turns correctly during an individual medley swim. Video Chapters: 00:00:00 Swimming - Open Turns for All Strokes
How to Do One Stroke in One 25 Meter Breaststroke Swimming - How to Perform a Breaststroke Turn Olympic swimmer training backstroke ⚡️ | 📹: (IG) silviasscalia
Open Turn How-To | Breaststroke or Butterfly